Dave Lloyd Complete Coaching

General

Service

General Endorsements are endorsements given by many of Dave's regular atheletes

Service Endorsements are endorsements from athletes who have specifically used the '£250 - Full ramp test and 4 hour consultation service'

Claire Bridge

"My training was always what or how I felt like doing on the day and I often wondered if I was getting the best out of my it. With work and family commitments, it was important to me that my time sent training was as benificial as it could be. Since my consultation with Dave I have added structure to my training and I find I am not only getting a lot more out of it but I'm enjoying it to. I had no concept of what adaptation was and would often find I would get over tired, I now realise the importance of having a adaptation week as part of my training. I have seen gradual improvements in my ramp tests and in my TT times towards the end of the season last year, which I hope I can build on this year."

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